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5 Exercises to Lose Belly Fat in a Month at Home
1 year ago
27
Here’s a guide to achieving a flat stomach just in a month from home. If you're looking to melt away belly fat, these 5 effective exercises can help you achieve your goal. Check out the video now to discover how easy it is to get a flat stomach just in a month.
00:00 5 best exercises to get rid of belly fat
00:24 The science of fat loss
01:36 Bicycle crunches
03:29 Jumping rope
05:19 Plank
07:15 Burpees
09:16 Mountain climbers
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