Eavesdrop Podcast - Ep 46: Mouth Tape Pros; Big Sunscreen and Big Makeup Are A Problem

In this episode of Eavesdrop, hosts Courtney and Chaney delve into an eclectic mix of topics aimed at enhancing listeners' well-being. They explore the importance of proper breathing techniques and how it can positively impact overall health. The discussion also delves into the benefits of using mouth tape during sleep to promote nasal breathing and its potential advantages. Additionally, they challenge conventional wisdom about sunscreen, shedding light on differing perspectives, and discuss the potential drawbacks of certain makeup products, highlighting the importance of being mindful of what we put on our skin. Tune in for insightful conversations on optimizing health and well-being!