Eavesdrop Podcast - Ep 42: Creating Good Habits And Eliminating Bad Habits

In this episode, join Courtney and Chaney as they delve into the intricacies of habit formation. From dissecting the psychology behind our routines to sharing practical tips for breaking free from detrimental habits and cultivating positive ones, they offer insights and personal anecdotes to inspire listeners on their journey to self-improvement. Whether you're striving to kick a bad habit or establish a healthier lifestyle, this conversation is packed with actionable advice to help you thrive!