How To Protect Your Brain and Mental Health

New show published on substack first:
https://open.substack.com/pub/diaryofaconspiracytheorist/p/how-to-protect-your-brain-and-mental?r=1igf5&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
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I'm joined by my old mate Ben Hunt and Heather Foley to hear how we can all regain our mental health and thrive through the madness.

Although Heather is laughing at the start of this video (you’ll have to watch it to see why), her personal story is mind-blowing to say the least.

Like all the best stories, it is full of lessons and wisdom that we can all learn from and share.

I highly recommend you attend Heather and Ben’s event at the Monastery in Manchester if you can. Use code MARK to get £20 off tickets here:

https://ketobrainhealth.co.uk/

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