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3 Tips to Combat BATTLE FATIGUE
We are in a worldwide spiritual war that has been very intense. As such, here are 3 Tip to Combat Battle Fatigue:
1. Follow media and leaders who support you in the battle and who teach you effective strategies
For example: a person who was always sending me more and more and more bad news... like a batting cage of constant bad news... We need to find people who know what is happening in the world but who are giving us hope and ways to cope with these hard truths.
2. Do a Divine Exchange with Jesus
Sit quietly with Jesus and picture yourself giving Him what you are concerned about and exchanging it for the opposite.
Example: You are feeling overwhelmed, so you give Jesus your overwhelm in exhange for peace or stillness.
If there is a person who is causing you stress and you are worried, you can picture yourself with Jesus, putting this person's hand into Jesus' hand and then leaving him/her with Christ.
BIBLE verses on REST:
https://www.biblestudytools.com/topical-verses/rest-bible-verses/
2 Corinthians 12:10
That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
Matthew 11:28-30 NIV
“Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”
3. REST on a daily basis and then take ONE DAY off per week
Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done. Genesis 2:3
IDEAS
1. Let yourself sleep in
2. Take a mid-day nap
3. Take a long shower or bath
4. Put your household chores off until tomorrow
5. Cuddle up on the couch with a good book
6. Pop some popcorn and watch a movie
7. Have a hot cup of tea, coffee, or favorite beverage
8. Go for a massage, manicure, pedicure
9. Exercise
10. Meditate
11. Listen to soaking worship music
12. Go for a leisurely walk in the park or on a trail
13. Stay home all day long
14. Create something
15. Do a word search, crossword, or work on a puzzle
Christian MEDITATION VIDEOS:
1. At His Feet:
https://rumble.com/v2a0qwo-at-his-feet.html
2. Rest & Restore: Meditation for this video starts at minute 10
https://rumble.com/v1uhdqm-prayer-and-fasting-focus-plus-bonus-meditation.html
3. I Was There:
https://rumble.com/v1m0c4u-i-was-there.html
4. All-Access Pass:
https://rumble.com/v3be5ao-all-access-pass-prophetic-word.html?e9s=src_v1_ucp
ALSO this is a BLESSING video...
The Everlasting Love of God:
https://rumble.com/v4dfc46-the-everlasting-love-of-god-jeremiah-313.html?e9s=src_v1_ucp
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