Healing while foods foods
9 hours ago
8
Vlogs
Health & Fitness
health
whole foods
healthy food
natural foods
organic
seed oils
processed foods
Eating a diet of fruits, vegetables, whole (not processed) foods and avoiding inflammatory foods like corn, as well as things I am allergic to has absolutely helped to make me feel better and heal.
Most processed food is literally poison. Your gut health and mental health are tied together - so what do you think is gonna happen when you put junk in?
Eat better = feel better
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