CDNews - Philosophy ep.1 - Your voice

Banshee (character)
An Irish mutant, Banshee possesses a "sonic scream", capable of harming enemies’ auditory systems and causing physical vibrations. He is named after the banshee, a legendary female spirit from Irish mythology, (Bean Sí, literally Fairy Woman), said to possess a haunting cry.
https://en.wikipedia.org/wiki/Banshee_(character
)

bean sí female spirit in Irish folklore -
https://en.wiktionary.org/wiki/bean_s%C3%AD

Banshee -
https://en.wikipedia.org/wiki/Banshee

What Is Vibrational Energy? -
https://www.healthline.com/health/vibrational-energy

From: What Is Vibrational Energy?
Researchers have known for a long time that thoughts and behaviors affect the rhythms in your body.

For example, anxious thoughts trigger the release of stress hormones that stimulate your heart rate to speed up or slow down. The sound vibrations of music, likewise, affect thoughts, emotions, and body systems.

Outdoor immersion
To raise or reset your vibrational energy, get out into nature as often as you can.

Exposure to natural sound waves, light waves, negative ions, and green spaces are all believed to benefit you.

Multiple studiesTrusted Source have found that interacting with nature:

lowers stress
lowers blood pressure
reduces fatigue
reduces cortisol levels
may lower your risk of cardiovascular and respiratory diseases

A Multisensory Experience of the Voice -
https://opera.media.mit.edu/projects/vv/vv_materials/nime-VV_final.pdf