Help fortify your METABOLISM with these VITAMINS!

The b vitamins are crucial when it comes to a properly functioning metabolism. Many believe it is hard to get these vitamins through diet, but the truth couldn't be more different!

Check out this video to find out just how easy it is to find cheap, common foods that will easily meet all your b vitamin needs without breaking the bank!

And for more health and weight loss tips and training, check out @NoGimmicksHealth!