Beyond The Superwoman Myth: Nurturing Black Women’s Mental Well-Being

Dr. Rhonda M. Wood – Award-winning international keynoter, bestselling author, and media personality discusses prioritizing Self-Care and The Road To Healing

🔴 Tuesday| October 8th | 2 PM PST |

Special Guest: Dr. Rhonda Wood

Live at 2 PM PST | 5 PM EST on YouTube LIVE: https://www.youtube.com/@itsyourliferadio. Also being broadcast on The Answer San Diego FM 96.1 AM 1170, e360tv, Facebook, LinkedIn, Twitter and Rumble.

Points covered
Breaking the Silence
Redefining Strength/Unmasking The Mask
Beyond Stigma/Recognizing Symptoms
Strength in Vulnerability
Prioritizing Self-Care and The Road To Healing

Biography
Recognized as one of the most prominent voices for mental health advocacy, Dr. Rhonda M. Wood is an award-winning international keynoter, bestselling author, media personality, and a leading authority on mental health. Once a corporate professional projecting an image of having it all together externally, Rhonda silently grappled with daily challenges of depression, anxiety, and lingering repercussions from unresolved childhood trauma. After finally seeking out therapy, Rhonda now shares her mental health journey with a level of transparency that resonates in the hearts of people worldwide, inspired by her bold approach to life and healing. Rhonda's unique voice and talents allow her to serve women from all walks of life, from the classroom to the boardroom.

Rhonda's mission is to create a world where mental health conversations are normalized and embraced with compassion, awareness, and acceptance. She passionately advocates for this cause and amplifies the voices of those who suffer in silence, becoming a resounding voice for empowering countless individuals on their path to mental wellness. She has been featured on prominent media platforms such as ABC, NBC, CBS, and FOX and has received numerous awards and accolades, including two Presidential Lifetime Achievement awards for her global work with women's mental health advocacy. She advocates for a world where women break the silence and heal out loud.

Website and social media links.
Website: https://DrRhondaMWood.com
LinkedIn: https://www.linkedin.com/in/DrRhondaMWood
Instagram: https://www.instagram.com/DrRhondaMWood
Facebook: https://www.facebook.com/DrRhondaMWood
Twitter: https://twitter.com/DrRhondaMWood
YouTube: https://www.youtube.com/@DrRhondaMWood
TikTok: https://www.tiktok.com/@drrhondamwood

Dr. James Cooley and Dr. Michelle Cooley are the Host and Co-Host of the international and national television Host of It’s Your Life With Dr. James JC Cooley. The show is a Live, Primetime, and Syndicated show that is simulcast airing five days a week on The Answer San Diego Radio. The Show is also Live on e360tv and over 68 Live Streaming platforms that include Facebook, YouTube, LinkedIn, Roku, Apple TV, and other streaming networks which can be seen and heard in over 170 countries.

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

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Thank you for watching,
Dr. J.C.