Unlocking the Power of Intermittent Fasting for Optimal Health
11 months ago
29
Fasting being beneficial for us is just common sense.
At what point in human history before the last 100 years would we ever have been able to constantly eat?
Never.
We are not designed for constant eating.
Stop the snacking, improve your health
#intermittentfasting #fastingbenefits#fasting #autophagybenefits #carnivore #vegan #lowcarb #keto #snacking
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