The Sacred Moment: Full Metal Ox Day 1318

Full Metal Ox Day 1318
Tuesday 08, October 2024
Apocalypse Year Episode 1383
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

The Sacred Moment

The Sacred Moment is the moment you don't have to wish you had back. After decades of screwing up in all manners; actions, in-actions and especially smart-ass comments, (when people weren't even as fragile as they are today), sometimes I find myself in a situation when I want to "go there" and I ask myself, "Is this going to be one of those moments I'd like to have back."

The same goes with looking at images, on line in particularly. Some of them I cannot unsee although I didn't go looking for them. I won't share examples just in case you've seen something similar and managed to sweep it under your mental rug.

This is one of the reasons you won't catch me talking directly about what's happening or what's "going to happen" vis-a-vis this global fracas. Generally speaking, wars cause great (meaning huge) changes in lifestyles. Ask anyone who's lived during the fall of the British Empire, or more recently, Brexit. The United States has lost nearly all of the wars it either started or got sucked into, since the end of WW2, they just haven't been acknowledged as L's. If they had been, we may have a completely different leadership with a completely different mindset. Reagan had an opportunity to get this ball rolling but he wimped out.

Regardless of whether targeted weather (human caused instant climate change), viruses and/or space aliens are real or not, those of us living in the USA Today, including those who have recently snuck in under the fence, are going to face monumental changes in lifestyle over the next quarter... century. I expect it to be exhilarating and also devastating, especially for the comfortable, the hateful, the fearful, the weak and the flimsy. Actually, it's been moving this way for a long time, but to keep it simple, I place it at the turn of the century. Anyone in their 70s on 9/11 is in their 90s today. They are either fighting to live, or ready to check out. (I know one woman in that category and she's living, with the reality that she could check out any time, although she seems to be in very good condition.)

It's Super Power Tuesday & a gym day. We've got a few clips for you today too. Take them as you will. We'll see you tomorrow.

Today's Episode:

EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
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SEASON 1 of FMO on the archives
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Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.

Weather Power Sol Day MBB 29/F12 - https://youtu.be/B56cJHhYVwY?si=zc6CMMrAaoxAs73D

Exotic Friday Finisher Ep 91 - https://youtu.be/7_ksT-SqxWk?si=rbGh-JIet2APmduX

Roktober Rebuild (Humpday) Ep 90 https://youtu.be/izKgUiTUa4g?si=XTjWD1Cy4fizi1j5

Lease on Light (Moonday) Park Session 33 - https://youtu.be/xC8DPdCgtMY?si=qV1yvXHOo0Zra81G

Slightly Ahead of the Curve Ep 89 (Sabado) - https://youtu.be/tz4ICk8Pf6g?si=AwdLi-Np6ee9nBZQ

Triceps Overload: Episode 88 (Thorsday) - https://youtu.be/m2QWgyVdqAg?si=pNQzjYJahFbB7cQ3

Fall Start (Tuesday) - Functional Training Season 10 begins - https://youtu.be/frSGwZXOMRg?si=gxPOFXbeao0YAdDe

Thunder & fitness. Fortnight 11: MBB27 - https://youtu.be/aXZaT781-2w?si=kyLlEBNcxHeO_mWH

Summer Surprise: Friday Finisher Ep 86: https://youtu.be/eN7BX3hjvwo?si=bkCjQsX-nX4NpBLz

MBB Session 27: Surprisingly Strong - https://youtu.be/XfhKhX1pRr8?si=SGAnDSBql4iIETYi

Hard Monday Rehab: Park Session 32: https://youtu.be/kkVPMCSLMy0?si=LloOk-zkW-h_QsF3

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.