Healing the MOTHER WOUND as a Black Woman

On this episode, you get to meet Jennifer Arnise, an author and guide who helps black women navigate toxic relationships with their mothers. Jennifer shares her personal experiences and insights into the complex trauma that stems from strained mother-daughter relationships. The conversation delves into the "mother wound" and its impact on self-identity, discussing generational trauma, societal pressures, and the unique challenges faced by black women.

This episode highlights the importance of reparenting oneself and developing a healthy sense of autonomy, while also addressing the broader implications of these dynamics on personal growth and emotional well-being.