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Dumbbell Side Bend | OBLIQUES Exercise
10 months ago
33
Sports
Lifting & Exercise
abs workout
6 pack abs
caroline girvan abs
home abs workout
15 min abs workout
intense abs workout with dumbbells
15 min abs workout at home
abs workout with dumbbells
intense abs workout workout with dumbbells
Dumbbell Side Bend | OBLIQUES Exercise
|
Grab a dumbbell in one hand and put the other on the back of your head. Bend into the oblique on the opposite side to the dumbbell. Switch sides and repeat for reps.
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#gym #abs #abworkout #coreworkout #coreexercise #6pack #core #gymworkout #gymexercises #dumbbellworkouts #obliqueworkout #exercisetips #sidebend
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