You Don't Need Food...

2 months ago
18

Chronic overeating is a massive issue for people

They don't give their digestive system time to chill out

They continue to pile in more and more food, most of which is usually undigestible garbage

It ends up being a comfort thing as well

Emotional eating

A mental thing,

An easy distraction

An excuse to not perform, "oh I'm so hungry I couldn't possibly work right now I HAVE TO eat"

You don't HAVE to eat

You WANT to eat

There is a difference.

Full Episode: https://rumble.com/v5amu3v-father-saves-his-son-with-holistic-healing-becomes-a-health-coach-to-help-o.html

#food #diet #nutrition #overeating #indulgence #obesity #diabetes #health #holistichealth #holistichealthcoach

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