Forest In 4K - The Healing Power Of Nature Sounds Forest Sounds Scenic {Wildlife documentry}

Nature sounds can have many healing benefits, including:
Stress reduction: Nature sounds can reduce stress hormones and help you feel calmer.
Improved mood: Nature sounds can help you feel more positive and improve your mood.
Pain relief: Nature sounds can help decrease pain.
Cognitive performance: Nature sounds can improve your cognitive performance.
Mental recuperation: Nature sounds can help you mentally recuperate and feel safe.
Sense of purpose: Being in nature can help you feel more supportive and less entitled, and increase your desire to help others.
Improved health: People who live in cities with more open spaces tend to have better health and a sense of purpose.