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Supplements | My 10-Year Journey #coq10 #omega3 #ginseng #choline #pqq
Disclaimer: The information in this video is not medical advice, nor is it intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before taking any supplements or following any supplement regimen, especially if you have pre-existing conditions or are on medication. The supplements listed are part of my personal routine and may not be suitable for everyone. The links provided are affiliate links, and I may earn a commission on qualifying purchases.
Research Suppliments
CoQ10 Research | https://pubmed.ncbi.nlm.nih.gov/31687097/
Omega-3 Research | https://pubmed.ncbi.nlm.nih.gov/39209083/
Korean Panax Ginseng Research | https://pubmed.ncbi.nlm.nih.gov/39263785/
Multivitamin Research | https://pubmed.ncbi.nlm.nih.gov/37244291/
Choline Research | https://pubmed.ncbi.nlm.nih.gov/8709678/
Alpha GPC Research | https://pubmed.ncbi.nlm.nih.gov/27861548/
PQQ Research | https://pubmed.ncbi.nlm.nih.gov/34680074/
Disclosure: I participate in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases made through links on this channel.
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https://www.youtube.com/playlist?list=PLSUjq5L3adXWhhofdZ-cjL3RlkQF0PCvP
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My AM Stack
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CoQ10 https://geni.us/aybHtB
Omega-3 https://geni.us/jt8ff
Korean Panax Ginseng https://geni.us/NM3tP
Opti-Men Multivitamin https://geni.us/Z7C3BK
CDP Choline https://geni.us/SSEUK2
Alpha GPC https://geni.us/xwW3R
Curcumin Turmeric https://geni.us/HlhA
Theacrine (Teacrine) https://geni.us/Gd5CF
L-Tyrosine https://geni.us/LcyeAi
N-Acetyl L-Tyrosine (NALT) https://geni.us/Dxon
N-Acetyl L-Cysteine (NAC) https://geni.us/UZfSEQc
Bilberry https://geni.us/dTYxL
Vitamin A https://geni.us/7k2O
Liposomal Vitamin C https://geni.us/XmSm
Pomegranate Extract https://geni.us/F05Ax
Phosphatidylserine https://geni.us/mjYR
R-Alpha Lipoic Acid https://geni.us/BoVCAiG
Rhodiola Rosea https://geni.us/xVwhFLb
Saffron Extract https://geni.us/5GEtWM
Taurine https://geni.us/5TEai3
Pomegranate Extract https://geni.us/ZdRAd79
Vinpocetine https://geni.us/WsFnWUp
Beet Root https://geni.us/UuswP
Berberine https://geni.us/BeppQI
Boron https://geni.us/8cAJhLP
Ceylon Cinnamon https://geni.us/fcKP
Black Elderberry https://geni.us/1OhdT
Ginkgo Biloba https://geni.us/JcJYV
Grape Seed Extract https://geni.us/gciUN
Uridine https://geni.us/oyeGG5
Animal Pak https://geni.us/vdCBDQ
Vitamin D-3 https://geni.us/Q54guz
Astaxanthin https://geni.us/2TGBB
Amino Acid Complex https://geni.us/kMVw4n
Adult Eye Support https://geni.us/xhUCx
Acidophilus https://geni.us/udYt9D
Acetyl L-Carnitine https://geni.us/PuQ2t
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My AM Stack (Conditional Use Only)
Amino Energy https://geni.us/v5FBBx6
Creatine Monohydrate https://geni.us/b10XChj
Beta Alanine https://geni.us/o7jx4i
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My PM Stack
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Ashwagandha https://geni.us/IOmfk4W
Glycine https://geni.us/676kH
L-Theanine https://geni.us/dgaKS8Q
L-Lysine https://geni.us/GVUTwZ
Vitamin K Triple Play https://geni.us/GAOIcUV
Odorless Garlic https://geni.us/AiAc8jp
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My PM Stack (Conditional Use Only)
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Melatonin https://geni.us/QJI7r6
Black Elderberry https://geni.us/rZRoa1
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