Supplements | My 10-Year Journey #coq10 #omega3 #ginseng #choline #pqq

Disclaimer: The information in this video is not medical advice, nor is it intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before taking any supplements or following any supplement regimen, especially if you have pre-existing conditions or are on medication. The supplements listed are part of my personal routine and may not be suitable for everyone. The links provided are affiliate links, and I may earn a commission on qualifying purchases.

Research Suppliments

CoQ10 Research | https://pubmed.ncbi.nlm.nih.gov/31687097/
Omega-3 Research | https://pubmed.ncbi.nlm.nih.gov/39209083/
Korean Panax Ginseng Research | https://pubmed.ncbi.nlm.nih.gov/39263785/
Multivitamin Research | https://pubmed.ncbi.nlm.nih.gov/37244291/
Choline Research | https://pubmed.ncbi.nlm.nih.gov/8709678/
Alpha GPC Research | https://pubmed.ncbi.nlm.nih.gov/27861548/
PQQ Research | https://pubmed.ncbi.nlm.nih.gov/34680074/

Disclosure: I participate in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases made through links on this channel.
===
https://www.youtube.com/playlist?list=PLSUjq5L3adXWhhofdZ-cjL3RlkQF0PCvP
===
My AM Stack
===
CoQ10 https://geni.us/aybHtB

Omega-3 https://geni.us/jt8ff

Korean Panax Ginseng https://geni.us/NM3tP

Opti-Men Multivitamin https://geni.us/Z7C3BK

CDP Choline https://geni.us/SSEUK2

Alpha GPC https://geni.us/xwW3R

PQQ https://geni.us/bYot1

Curcumin Turmeric https://geni.us/HlhA

Theacrine (Teacrine) https://geni.us/Gd5CF

L-Tyrosine https://geni.us/LcyeAi

N-Acetyl L-Tyrosine (NALT) https://geni.us/Dxon

N-Acetyl L-Cysteine (NAC) https://geni.us/UZfSEQc

Bilberry https://geni.us/dTYxL

Vitamin A https://geni.us/7k2O

Liposomal Vitamin C https://geni.us/XmSm

Pomegranate Extract https://geni.us/F05Ax

Phosphatidylserine https://geni.us/mjYR

R-Alpha Lipoic Acid https://geni.us/BoVCAiG

Rhodiola Rosea https://geni.us/xVwhFLb

Saffron Extract https://geni.us/5GEtWM

Taurine https://geni.us/5TEai3

TMG https://geni.us/I0ZP

Pomegranate Extract https://geni.us/ZdRAd79

Vinpocetine https://geni.us/WsFnWUp

Beet Root https://geni.us/UuswP

Berberine https://geni.us/BeppQI

Boron https://geni.us/8cAJhLP

Ceylon Cinnamon https://geni.us/fcKP

Black Elderberry https://geni.us/1OhdT

Ginkgo Biloba https://geni.us/JcJYV

Grape Seed Extract https://geni.us/gciUN

HMB https://geni.us/mgkt

Uridine https://geni.us/oyeGG5

Animal Pak https://geni.us/vdCBDQ

Vitamin D-3 https://geni.us/Q54guz

Astaxanthin https://geni.us/2TGBB

Amino Acid Complex https://geni.us/kMVw4n

Adult Eye Support https://geni.us/xhUCx

Acidophilus https://geni.us/udYt9D

Acetyl L-Carnitine https://geni.us/PuQ2t
===
My AM Stack (Conditional Use Only)

Amino Energy https://geni.us/v5FBBx6

Creatine Monohydrate https://geni.us/b10XChj

Beta Alanine https://geni.us/o7jx4i
===
My PM Stack
===
Ashwagandha https://geni.us/IOmfk4W

Glycine https://geni.us/676kH

L-Theanine https://geni.us/dgaKS8Q

DHEA https://geni.us/kne0C

MSM https://geni.us/9Dby

L-Lysine https://geni.us/GVUTwZ

Vitamin K Triple Play https://geni.us/GAOIcUV

Odorless Garlic https://geni.us/AiAc8jp
===
My PM Stack (Conditional Use Only)
===
Melatonin https://geni.us/QJI7r6

Black Elderberry https://geni.us/rZRoa1