57. Part One, A Rambling Fast Day Three, No Damn Choice Workout, Thursday, October 3, 2023

9 months ago
114

Well low and behold my energy level came back, and we got to finish this day's workout. Thank You Lord.
Normally, I would use Microsoft Clip champ to combine these two parts, but Microsoft is using Clipchamp to slow down my computer unless I pay for it... so...here are the two parts.
Have a great Friday everyone.

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