EP4 – My Results On the GAPS Liquid Fast Plus How to Begin with Breathwork and Meditation

Finished My GAPS Liquid fast and sharing the results and my next steps.

Plus: Started a new breathing technique and give suggestions on how to add breathwork and meditations into your life that is doable even for newbies!

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Sharise Parviz, Master Life Coach and Holistic Health Specialist, chats about life, health and everything in-between. Sharing personal stories and giving life and health tips to support you in living your best life and leaving the past behind.

If you're ready for some real conversation (sprinkled with a some humor and a bit of sarcasm), come along. It will be like friends chit-chatting while taking a beautiful morning stroll.

Hope to see you on the path!

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As founder of Leading Lady Solutions, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of. I help women take back their freedom so they can be the leaders the next generation is looking for. We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️My Leading Lady Experience™ is a place where women come together for support, education, and coaching in nutrition, fitness, yoga, meditation & energy healing, traditional cooking, dance, mindset, and more.

And if you think it's too late, I'm here to tell you, that's total BS! It's never too late! 🎯
-You Leave the Legacy you Live

⭐️Learn more about my unique programs to help you become the Leading Lady in your life and build a legacy for generations to follow! https://www.shariseparviz.com/coaching/

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