Bar Corkscrew | AB Exercise

3 months ago
26
Sports Lifting & Exercise ab exercise 6 pack abs ab exercises no equipment workout caroline girvan abs six pack abs build muscle corkscrew corkscrew tutorial

Bar Corkscrew | AB Exercise
|
Pull knees up and twist while with a slow and controlled way down.
|
#gym #abs #abworkout #absworkout #abexercises #6pack #6packsabs #gymworkout #gymexercises #barworkout #exercisetips #calisthenics #corkscrew

Loading 1 comment...