Healing Zhi Neng Qi Gong For Cold Prevention And Symptom Relief

Keep your body healthy and invigorated or take the edge of any symptoms you have with this cleansing, clearing and activating Zhi Neng Qi Gong practice. In Qi Gong, we treat the body holistically first before then focusing our attention and power on a specific area of the body.

In this practice we start out with some movement, stretching and tapping. Then we move into a targeted Golden Handshake and Qi ball exercise to flood the body with good energy, good vibes and good information. This dramatically increases Qi and blood flow and boosts the productivity and efficiency of bodily functions.

Keep the colds at bay this winter and stay warm and energised.

Let's get gathering that juicy Qi!

What is Qi Gong?
https://traviscook.uk/what-is-qi-gong/

Zhi Neng Qi Gong - The Next Step In Our Evolution:
https://traviscook.uk/zhi-neng-qi-gong-the-next-step-in-our-evolution/

More practices with Travis:
https://traviscook.uk/practices

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