Food Truths w/ The Food Babe - Vani Hari | EP362 [Repost]

Episode Highlights: dangers of seed oils, glyphosate, toxic food, voting with your dollars, educating children, nutrition, health, food industry

Summary: We’re excited to bring back a groundbreaking conversation with Vani Hari, also known as “The Food Babe,” who recently testified at a Senate Roundtable in Washington, D.C., presenting the truth about the food industry to senators and congressional leadership. Vani is a revolutionary food activist, New York Times best-selling author, and co-founder of the organic brand Truvani. She was also named one of Time magazine’s “Most Influential People on the Internet.”
In this episode, Kaylor and Vani discuss her awakening to the realities of the food industry after her appendix removal, the dangers of seed oils, the importance of voting with your dollars to support healthier options, and the need to educate children about eating real food and avoiding toxic ingredients.
A huge thank you to Vani for sharing her journey and insights! Don’t miss this episode—it’s packed with valuable information.

Takeaways:

- Awareness of food ingredients can lead to significant health improvements
- Seed oils are a controversial topic, with many advocating for their avoidance
- Teaching children about food choices is crucial for their health
- Real food can be delicious and nutritious, with many alternatives available
- Vani emphasizes the importance of reading ingredient labels
- The food industry often manipulates information about nutrition
- Personalized nutrition is key; what works for one may not work for another
- Vani's activism has led to changes in food products and awareness

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/thefoodbabe/
Facebook | https://www.facebook.com/thefoodbabe
Blog | https://foodbabe.com/
Book | Food Babe Family by Vani Hari

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IMPORTANT UPDATES:
Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/
Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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