6 'INNER' CHEST EXERCISES YOU SHOULD BE DOING!

5 months ago

21

Sports exercises for the chest exercises for the chest with dumbbells exercises for the chest at home best exercises for the chest exercises for the lower chest exercises for the upper chest the only exercises you need for chest the best exercises for chest at home the only 3 exercises you need for chest exercises for chest at the gym

6 'INNER' CHEST EXERCISES YOU SHOULD BE DOING!

0:00 START
0:11 Dumbbell lying svend press
0:44 Chest fly machine
1:17 Diamond Push-up
1:50 Dumbbell Squeeze Bench Press
2:23 Smith Hex Press
2:56 Cable Middle Fly
3:26 END

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