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Healing After Loss: Navigating Grief with the 'Flow Method' & Spiritual Connection
Grieving the loss of a loved one often feels insurmountable, but what if there was a method to navigate those tumultuous waters with a bit more ease? This week, we host Denise Dillworth, who shares her personal journey of loss after her husband Martin's passing in 2009. Struggling with traditional counseling methods, Denise crafted her own unique "flow method" to help others move through grief more efficiently. Hear how she dealt with anger towards the hospital system and the transformative experience of feeling Martin's spiritual presence through subtle signs.
Explore with us the profound connection we can maintain with loved ones who've passed and how this can bring comfort and healing. Denise's heartfelt anecdotes about sensing Martin’s presence and the creation of her flow method provide a roadmap for those dealing with profound loss. Discover why confronting emotions head-on is crucial and how societal norms sometimes hinder true healing. With practical advice on dealing with grief authentically, Denise inspires us to process our feelings, validate our experiences, and embrace a newfound joy and self-love in our journeys forward.
Connect with Denise Dillworth here:
www.flowgriefacademy.com
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Music by prazkhanal
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