10-Minute Core Workout You Can Do Even with Back Pain | Full Body Strength & Toning |HustleHappiness

Are you struggling with back pain but still want to strengthen your core? This 10-minute workout is designed just for YOU! 🌟 Strengthening your core not only tones your abs but also protects your back and improves your overall strength.

In this intense core workout, we target every muscle in your midsection, sculpting your body while boosting your endurance. Each exercise is performed for 40 seconds, followed by a 20-second rest. This routine consists of 10 powerhouse moves that will have your core burning and crying by the end!