Do You Compare Yourself to Others? Here's How to Break Free

1 month ago
1

Do you struggle with comparing yourself to others and putting yourself down or feeling resentment, envy, or jealousy? This is actually a common issue and for many of us, it can become a hindrance to our success and happiness.

In this video, I will outline the 8 steps to boost your self-esteem and confidence and help you stop the comparison trap once and for all!

Chapters

00:00 Introduction
01:20 My Experiences
02:12 The Good, Bad & Ugly: Comparing Yourself to Others
04:20 Who Are You Really? The Amazing You
05:26 Attitude Shift: 8 Steps to Success
09:15 Conclusion

See more inspirational messages and words of wisdom here:

https://www.youtube.com/playlist?list=PLAdfQHQcEKGHfq1LDgH9o5PzM8-u3qLMb
https://www.youtube.com/playlist?list=PLAdfQHQcEKGEgNO-chj3tBZ4TXj3s9yLL

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Thanks for watching. Helen oxo

Hi, I'm Helen, content creator and video designer. I love to research and create videos on various topics related to health and wellbeing, creating healthy recipes, inspirational and spiritual videos to uplift and inspire, and so much more! Helen and Kai welcome you to the Spirit Being Life family including our three Foxy boys (dogs), two lovely kids, and 5 guinea pigs! Hope to see you again soon.

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