Premium Only Content

Create Action Plans: Reduce Stress, Stop Working Too Much, Better Work-Life Balance, Christian
As you build self-awareness of stress triggers, you'll want to proactively develop a stress management plan. Identify tactics and routines to help avoid, reduce or deal with stress. Build these into your tiny habit strategy.
Here's the link to the stress journal exercises mentioned in the video:
https://drive.google.com/file/d/1ErnmbSch_07BCebU2ij2KRwp5d2X57z3/view?usp=drive_link
Develop grace & grit to overcome the daily grind! Watch other episodes of Grace Over Grind @WhisperingFieldsWellness to learn more!
Stress Recovery Coaching Services are for drained and exhausted Christian Leaders & Professionals.
Slow out-of-control busyness, reclaim time, restore energy & reconnect with God, self, and loved ones as you improve work life balance and relieve stress.
Develop & execute a strategy to sustain high levels of work performance, even as you are working fewer hours. Transform your relationship with work, so you can spend more time dedicated to faith, family & freedom (personal interests, friendships, community, etc)
Establish tiny healthy habits that help you boost energy naturally and support the recommendations of your medical doctor or mental health care provider. In time, these changes, create a ripple effect through your life. Reduce the risk of stress-related diseases, so you can live a healthier and more stress-resilient life.
In the long term, address identity issues at the root of chronic stress and workaholic tendencies through an in-depth Christian life coaching program so you can thrive and flourish as God intends.
Learn more about my stress recovery coaching services: https://whisperingfieldswellness.com/work-life-balance-reduce-stress-boost-energy/services-work-with-me/
Check the website for articles on Christian healthy living to improve work-life harmony, boost energy naturally, and manage stress, time & energy. Sign up for the newsletter for latest content across all platforms: https://whisperingfieldswellness.com/
When you have no time or energy, the only way you have the bandwidth to make changes to reduce stress or improve work-life harmony is through tiny habits. Check out this guide to take steps toward your goals!
https://whisperingfieldswellness.com/work-life-balance-reduce-stress-boost-energy/free-offerings/building-tiny-habits-work-life-balance/
Follow me on LinkedIn: https://www.linkedin.com/in/sharon-mccall-whispering-fields-wellness/
Email me: sharon@whisperingfieldswellness.com
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
-
LIVE
Michael Franzese
13 hours agoMenendez Brothers Denied Parole – Newsom Holds Their Fate
10,355 watching -
LIVE
I_Came_With_Fire_Podcast
11 hours agoSecret Origins of Transhumanism & The New Atlantis
340 watching -
LIVE
GritsGG
1 day ago36 Hour Stream! Most Wins 3420+ ðŸ§
1,633 watching -
1:12:40
Wendy Bell Radio
8 hours agoPet Talk With The Pet Doc
30.2K25 -
LIVE
FusedAegisTV
12 hours agoStreet Fighter 6 FINALS, CS2 Semifinals | $1,250,000 | Riyadh, Saudi Arabia EWC 2025 !estv
166 watching -
40:42
SouthernbelleReacts
1 day ago $0.04 earned😂 American Pie (1999) Reaction | Iconic Teen Comedy, High School Chaos & 90s Nostalgia 🥧
13.5K2 -
LIVE
LumpyPotatoX2
3 hours agoBecome a HellDiver Today - #RumbleGaming
135 watching -
Midnight In The Mountains
5 hours agoGaming w/ PER·SE·VER·ANCE | Sassy Saturday Fortnite | with the Midnights!
11.2K2 -
LIVE
shyboyking
3 hours agoThe Bots Of The Bots !!!😎
104 watching -
24:06
True Crime | Unsolved Cases | Mysterious Stories
5 days ago $0.16 earnedShe Traveled Alone… and Never Came Back – 5 Mysterious Unsolved Cases (Part 6)
13.1K5