5 Exercises to Help Tone Your Triceps

2 months ago

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5 Exercises to Help Tone Your Triceps

0:00 START
0:11 Rope tricep extension
0:44 Dip on floor with chair
1:17 Dumbbell Kickback
1:50 Overhead cable tricep extension
2:23 Ez barbell lying triceps extension
2:54 END

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