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How to Meditate for Beginners with Sadhguru
7 months ago
17
Science
Wellness & Recovery
yoga
meditation
science of meditation
science of transformation
spirituality
Sadhguru discusses what meditation really is, and clarifies that meditation is a practice. Meditation is a science that changes lives.
Yogi, mystic and visionary, Sadhguru is a spiritual master. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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