Pull Day for Biceps

Finishing off my workout with some killer bicep exercises! 💪💪 These slightly bent-over cross-body hammer curls are the perfect way to target and sculpt those biceps. 💥💥 Keeping my upper arm pinned against my body, I focus on squeezing the bicep as I come up. With 8 reps per arm, I'm feeling the burn and seeing the gains! 🔥🔥 #BicepWorkout #HammerCurls #FitnessGoals