Dumbbell Lateral Raises (4 Sets)

Leveling up my workout routine with superset training! 💪💡 Supersets are a great way to maximize efficiency and challenge your muscles. In this video, I demonstrate a superset of lateral raises and dumbbell skull crushers. Lateral raises target the shoulders while skull crushers focus on the triceps. Remember to maintain proper form and avoid going too heavy to ensure isolated movements. Stay tuned for more fitness tips and exercises! #SupersetTraining #ShoulderWorkout #TricepExercises