Back

This workout happened many weeks ago. Taking a lill 3 day rest period now because I felt way too beat up and wasn't beating the log book for like 2 weeks in a row.

In fact on the last day as I'm typing this so I'll be back in the gym tomorrow.

Of course I could have taken a week of deloading instead of taking a complete off but I just can not be mentally sane after not leaving it all in gym.
So decided to have lill chat with my demons for a few days instead of half-assing my workouts.
I'm ready af to go crazy again.

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