The BEST Way to Use Emotional Freedom Technique - Change Your Brain

Emotional Freedom Technique is a powerful healing tool used to rewire the brains responses to negative emotions and feelings and help bring harmony to the mind and body. In this video Bryce breaks down the ways he uses EFT that he's adopted after using this method for over 10 years.

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00:00 - Intro
00:50 - My Experience With EFT
04:00 - The 3 Key Insights to Get Better Results
06:26 - EFT Guided Session / Training
13:38 - Re-Do Point / Final Thoughts
14:51 - Outro