Mindset Medicine: Healing with the Power of the Mind and the Keys to Longevity with Dr. Josh Axe

Is there a connection between mindset and healing? How can we harness the power of our minds to overcome illness and promote longevity?

Today's guest, Dr. Josh Axe, shares his personal journey of healing from a devastating illness that left him unable to walk for a year. He reveals how a combination of prayer, mindset, nutrition, and cutting-edge therapies helped him defy a grim prognosis and regain his health. Dr. Axe also talks about the detrimental effects of birth control pills, the keys to longevity, and the surprising connection between racket sports and lifespan.

"Complaining and playing the victim is the worst thing you can do to heal. If you truly want to heal, don’t complain about your problem." ~ Dr. Josh Axe

Today's Episode Explores:
00:00 Introduction
02:31 His new book
03:24 Overcoming a spinal infection
10:03 The power of mindset in healing and the placebo effect
14:52 The importance of addressing mind, body, and spirit in healing
17:33 Overcoming victim mentality and embracing gratitude
21:09 The role of purpose in healing and longevity
23:58 Nutritional strategies for cellular regeneration and detoxification
28:06 The impact of antibiotics on gut health
30:05 The link between birth control pills, hypothyroidism, and depression
36:48 Keys to longevity: exercise, nutrition, and community
42:03 Adaptogenic herbs and anti-aging foods
46:50 How toxins contribute to aging
50:00 The bucket effect of toxins and the impact of medications

For more information, visit https://www.myersdetox.com

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Products Mentioned in This Episode:

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About Dr. Josh Axe:
Dr. Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Josh is a co-founder and CDO of Ancient Nutrition and founder of draxe.com. His company ranked in the Inc 500 fastest-growing companies two years in a row. He's also the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies, and his latest book, Think This, Not That. Josh is also the founder of leaders.com, an online platform that provides the latest on breaking news, leadership, business, and will.

Get his new book, Think This, Not That: https://a.co/d/fYcdtXE

You can learn more about Dr Josh Axe on:
Website: https://joshaxe.com/
YouTube: https://www.youtube.com/@drjoshaxe
Podcast: https://podcasts.apple.com/us/podcast/the-dr-josh-axe-show/id1700689487
Instagram: https://www.instagram.com/drjoshaxe/
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.