🌟 Heart Rate: Your Window Into Wellness with Torkil Færø 🌟

Join Torkil Færø as he explains how monitoring your heart rate offers a real-time look into your physiology, giving you control over your health. Discover how this simple tool can help you manage stress and improve your well-being.

Tune into our "I Am Pain Free" podcast for more insights. 🌿✨