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A Quick Trip To Hell
Welcome! In this episode, we are going to take a quick trip to Hell.
We are going to take a lesson from one of Stephen Covey's principles from 'The 7 Habits of Highly Effective People' and journey through a transformative exercise imagining your own funeral.
Discover how envisioning the best version of yourself can help you live out your values and avoid the regret of not becoming who you could have been.
Start making those changes today and tune in to get insights on mastering your mental game!
BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.
Go to coachp.net/journal to get your copy!
As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.
Be sure to Like, Share, and Subscribe for more insights, and let's unlock your full potential together!
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enhancing focus
building resilience
achieving peak performance
Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
inspiration
education
empowerment
Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.
Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.
Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.
Hit that subscribe button, turn on notifications, and let's get after it on the journey together.
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So be sure to subscribe right now to master the mental game!
00:00 Introduction to Mental Game Mastery
00:18 The Importance of Self-Relationship
00:23 A Journey to Hell: Building Context
00:37 Stephen Covey's Habits: Begin with the End in Mind
01:33 Visualizing Your Own Funeral
02:40 Meeting Your Best Self: A Version of Hell
03:58 Taking Action: Becoming Your Best Self
04:14 Final Thoughts
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