Premium Only Content

Dealing With MS Using Mindfulness with Paula Vale
VIVOBAREFOOT are the proud sponsors of today's episode.
To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order.
You're welcome!
Dealing With MS Using Mindfulness with Paula Vale
In this inspiring episode of The Wellness Way, we welcome Paula Vale, a true powerhouse in mindfulness and natural healing. Paula has lived with Multiple Sclerosis (MS) for over 14 years. After experiencing a severe relapse following her COVID vaccine — an incident her doctor has officially attributed to the vaccine — Paula made the brave decision to take herself off MS drugs. Through determination, resilience, and a natural approach to healing, she has transformed her health and now experiences fewer relapses.
In this episode, Paula shares her journey of overcoming the challenges of MS, the pivotal role mindfulness has played in her recovery, and how she maintains a positive outlook on life. Her story is not just about physical healing but also about the power of the mind and body working in harmony.
If you or someone you know is looking for hope and inspiration to navigate chronic illness, this episode is a must-listen.
Key Points Discussed:
- Paula’s 14-year battle with MS and how she managed her condition.
- The major relapse she suffered after the COVID vaccine and the medical acknowledgment of its impact.
- How Paula made the bold decision to stop her MS medication.
- The natural healing methods Paula adopted that transformed her health.
- The importance of mindfulness in Paula’s recovery and day-to-day life.
- Practical tips on cultivating mindfulness to support healing and mental wellness.
Guest Bio:
Paula Vale is a mindfulness expert and wellness advocate who has transformed her life by embracing natural healing. After living with MS for over a decade and suffering a vaccine-related relapse, she turned to mindfulness and holistic practices to reclaim her health. Now, Paula is a beacon of hope for others facing similar struggles, teaching how to navigate chronic illness with resilience and positivity.
Follow Paula:
Instagram @mindbodyrebalance
Follow Philly:
Website: phillyjlay.com
Instagram: @phillyjlay
Facebook: @phillyjlay
Telegram: @phillyjlay
Twitter/X: @phillyjlay
TikTok: @phillyjlay1
Rumble: @phillyjlay
YouTube: @phillyjlay
Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly’s works on www.phillyjlay.com
The Natural Wellness Journal
The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
The Wellness Way Fasterclass: 34-Part Video Series on Health
The Wellness Awakening: Meditation Album from Past Lives to Passing
Philly's Kitchen: 8-Part Video Series From the Heart of the Home
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.
Please always consult your health provider for any conditions that concern you.
-
1:02:26
The Wellness Way with Philly J Lay
3 months agoIs Pet Food Making Your Animal Sick? The Holistic Vet Explains | Dr Nick Thompson
6201 -
1:30:34
FreshandFit
4 hours agoHow To Stay Focused While Pursuing Women...The Good, The Bad, And The Ugly
30.9K20 -
1:47:05
Drew Hernandez
8 hours agoISRAEL PLANNING POSSIBLE DRAFT IN USA & TRUMP'S VIEW ON ETERNAL LIFE ANALYZED
20.2K55 -
29:55
Afshin Rattansi's Going Underground
3 days agoProf. Omer Bartov: The REAL REASON the US, UK, and EU Have Not Recognised Israel’s Genocide in Gaza
14.6K24 -
LIVE
SpartakusLIVE
6 hours agoWednesday WZ with the Challenge MASTER || Duos w/ GloryJean
411 watching -
2:36:12
Barry Cunningham
5 hours agoREACTING TO STEPHEN MILLER | KASH PATEL | TULSI GABBARD INTERVIEWS AND MORE NEWS!
62.3K60 -
LIVE
Alex Zedra
3 hours agoLIVE! Solo Scary Game night
322 watching -
58:01
MattMorseTV
5 hours ago $0.86 earned🔴The Dems. just lost 4.5 MILLION voters.🔴
61.7K56 -
1:04:10
BonginoReport
7 hours agoCornhusker Clink & A Sizzling Border Wall Deter Illegals - Nightly Scroll w/ Hayley Caronia (Ep.116)
124K85 -
10:22:43
ZWOGs
11 hours ago🔴LIVE IN 1440p! - SoT w/ Pudge & SBL, The Finals w/ The Brrrap Pack, Kingdome Come - Come Hang Out!
11K1