Snack Traps: Are Your Kids Being Misdiagnosed with ADHD and Autism?

E numbers in EU food additives can be controversial:

- **Colors**: Linked to hyperactivity in kids (e.g., E102, E110).
- **Preservatives**: Some like E211 might increase hyperactivity; nitrates (E249-E252) debated for cancer risks.

Not all E numbers are bad; some like vitamin C are beneficial, but public trust is low due to perceived health risks.

**Sugar's Impact**:

- Causes obesity, diabetes, metabolic syndrome.
- No need for added sugars; body gets glucose from other sources.
- Affects gut health, metabolism. Artificial sweeteners also controversial.

Public on X leans towards clean eating, wary of E numbers and sugar due to health concerns.
If there’s a time to change for you and your kids it’s now!