Unveiling Insomnia's Triggers & Tips To Beat It | Dr. Anant Gupta

Decoding the World of Insomnia: Types Unveiled! Dr. Anant Gupta, Pulmonologist & Sleep Specialist, dives into the realm of sleep challenges. Acute insomnia, triggered by stressors like loss, exams, or life changes, can evolve into chronic insomnia lasting over 3 months. Discover the culprits – stress, psychiatric issues, bad habits, work shifts, travel, medications, and more. Stay tuned as we unravel more insights in the upcoming video! Visit us https://www.sarojhospital.com/speciality/respiratory-medicine-critical-care-and-sleep-disorder