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Carnivore Bar Cinnamon Roll Bites with Brown Butter Frosting! 😋🧁
This animal-based snack is a quick snack or dessert that is full of quality fats and protein thanks to @thecarnivorebar bars, as well as egg wraps! These can easily be made fully carnivore, and are refined sugar and gluten free!
These have two yummy layers, a cinnamon tallow butter and whipped honey cream cheese. Topped with brown butter icing! 🍯
Cinnamon Roll Bites
- 2 @thecarnivorebar honey salted bars
- 1/2 cup cream cheese, sour cream, or thick Greek yogurt
- 3 tbsp butter
- 1/2 cup raw honey
- 2 @egglifefoods cinnamon wraps (can also make your own with eggs & gelatin powder!)
- 1/2 tsp cinnamon & vanilla paste
- Pinch sea salt
- Optional whipped cream
Crumble two @thecarnivorebar bars into a small saucepan. Add butter and whisk over low heat until fully melted. Add in half of honey, along with vanilla, cinnamon and sea salt. Transfer to a blender and blend on high to create creamy whipped texture. Transfer to a jar and allow to cool in fridge a few hours until set.
Using an immersion blender or hand mixer, whip cream cheese with remaining honey until thick. Add additional cinnamon if desired.
Brown Butter Icing (for topping)
- 1/4 cup butter
- 3 tbsp honey
- 1/4 tsp cinnamon
- Pinch sea salt
Gently warm butter in a small saucepan over medium heat until aromatic and just golden in color. Turn off heat and whisk in remaining ingredients. Allow to cool.
Assembly:
Spread layer of set cinnamon tallow butter onto two egg wraps. Add layer of whipped cream cheese and sprinkle with cinnamon. Roll wraps into logs and cut vertically into 2 inch thick bites.
Top with remaining whipped cream cheese and optional whipped cream. Drizzle with brown butter icing and leftover cinnamon tallow butter. Dig in!! 😍
#thecarnivorebar #healthydessert #cinnamonroll #keto #highfat #highprotein #proteindessert #carnivore #carnivorediet #ancestraldiet #animalbaseddiet #animalbased
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