The Benefits of a 3-Day Water Fast

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Most people who are serious about achieving optimized natural health have become aware of the powerful benefits of periodic fasting. Today on www.LIBRadio.com we revisit the benefits of water fasting by citing specific changes that happen within the body during a 3-day water fast. While the first day may be a bit uncomfortable, the great benefits that kick in during the 2nd and 3rd days are well worth the effort to express this mind-over-matter exercise. I encourage everyone who hears this message to learn more about these wonderful life-enhancing benefits.
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