Name: I Ate 1.6 Tons of Sugar Over The Past 10 Years… Here’s What Happened…
Uploaded: 2024-09-23T09:20:55+00:00
Duration: 10 min 59 s
Description: Mike Fave discusses his experience eating 400 grams of carbs, primarily from fruit, for the past 10 years and how it's impacted his health, including bloodwork analysis. Grab The FREE Nutrition Bluepr

1 year ago

Health & Science Health & Fitness mike fave mike fave science ray peat danny roddy georgi dinkov jay feldman ray peat diet high carb high carb diet

Mike Fave discusses his experience eating 400 grams of carbs, primarily from fruit, for the past 10 years and how it's impacted his health, including bloodwork analysis.

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0:00 Intro - Is Fructose Really That Bad?
1:46 My Low Carb Journey & Why I Quit
3:41 Experimenting With Sugar & How I Felt
5:06 What 400 Grams of Carbs Looks Like
5:49 What Does it Look Like in Cronometer?
7:54 Why Nutrition Is Underrated
9:02 My Lab Results On A High Carb Diet