Pay Attention to This Simple Ratio to Restore Your Digestive Health

1 month ago
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Science Health & Fitness mike fave mike fave science ray peat danny roddy georgi dinkov jay feldman ray peat diet glucose to fructose ratio digest carbohydrates

Mike Fave discusses a simple strategy to help improve your ability to digest carbohydrates.

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0:00 Intro
1:24 Balancing Glucose & Fructose
4:50 The Ideal Ratio of Fructose to Glucose
7:34 Polyphenols Suppress Endotoxin
8:51 Cronometer Breakdown
11:39 Easy Tip to Balance the Ratio
12:54 Conclusion

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