Peter Attia Admits He Was Wrong About Fasting

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1 year ago
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Health & Science Health & Fitness mike fave mike fave science ray peat danny roddy georgi dinkov jay feldman ray peat diet peter attia peter attia longevity

Mike Fave reacts to Peter Attia admitting he was wrong about fasting and losing 20 lbs of muscle

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0:00 Intro
0:34 Peter Attia's Fasting Protocol
3:40 Problems with Copying Influencer's Protocols
6:05 Context Around Biomarkers
11:47 Personal Experience With Fasting
13:22 Peter Attia Lost 20 LBS of Muscle Tissue Fasting
15:28 Metabolic Effects of Fasting
21:28 Conclusion

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