🌿 Nature & Mental Health: Harnessing The Healing Power Of Plants 🌱

🤔 How do plants and green spaces shape our brains? Can horticulture enhance our wellbeing?

🤝👩 Join us as we dive into these intriguing topics with Dr. Tina Marie (Waliczek) Cade, a Horticulture Professor at Texas State University 🎓✨

😊 With over 20 years of experience, Dr. Cade explores how our connection with plants—whether through gardening or enjoying green spaces—can transform our mental health. 🏡🌼

🎶 https://ln.run/48OjZ

🕵️♀️ Explore:

🌸 The benefits of horticultural therapy for mental health.
🌳 Active vs. passive interactions with plants.
👶 The importance of getting kids outside.
😌 Why green spaces help us feel at ease.

✨ Curious to learn more? Click the link in our bio or description above to listen 📎☝

Episode also available on 🍎 Apple Podcasts: https://apple.co/38oMlMr