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Welcoming Gary Brecka to the Bioenergetic Sphere
Mike Fave reacts to a recent podcast between Gary Brecka and Thomas DeLauer.
Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇
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0:00 Intro
1:02 Hormonal Effects of Fasting
6:34 Fasting Slowing Metabolism
13:04 Fasting Lowering Testosterone
16:54 DHEA-S to Cortisol Ratio
20:49 Difference between DHEA-S and DHEA
24:08 SHBG and Free Testosterone
27:12 Gary's Top 3 Hormonal Tests + My Own Additions
35:37 LH & FSH, Hormone Replacement, & High Pituitary Signaling
41:11 Gary Changes Stance on Keto Diet
45:13 Gary Brecka on Working with Dana White
51:34 Thomas Became More Insulin Sensitive By Adding in Carbs
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