A Lesson For The Glucose Goddess on Glucose

Mike Fave reacts to the glucose goddess and her explanation of insulin resistance.

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0:00 Intro
2:12 The rise in diabetes
5:49 Changing the way we eat, low carb vs high carb diets
10:32 Are glucose spikes the problem?
14:45 The TRUE effect and role of insulin in the body
22:32 The primary cause of insulin resistance
29:14 Eating carbs increases insulin sensitivity
33:44 Structuring the diet and meals
38:47 Fruit juice effect on fasting insulin and glucose levels
39:32 Carb sources for type 2 diabetics
43:30 The Glucose Goddess doesn't read her own studies
51:00 Conclusion

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