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I Will Get Attacked for This...
Have you been fooled by the lies in modern medicine? From over-prescribed medications to outright lies doctors tell, it’s difficult to discern some of the common misconceptions in healthcare. Find out about 9 common lies doctors tell and the truth about medicine and health. I’m definitely going to get attacked for this!
0:00 Introduction: Lies from modern medicine
0:34 Medical system problems
1:48 Lies doctors tell
3:24 Hypertension and sodium
3:57 Vitamin D toxicity
5:00 Red meat and cancer
7:57 Hypoglycemia and diabetes
Modern medicine is primarily influenced by big pharma and big food. The medical industry is also overspecialized, and nutrition and food therapy training is virtually nonexistent.
Check out these 9 common medical industry lies!
1. You don’t need a gallbladder.
The gallbladder stores bile salts that help you extract fats from the digestive system. If you don't have a gallbladder, you won’t be able to concentrate bile.
2. Statins have minimal side effects.
Statins have major side effects and increase your risk for type 2 diabetes and liver damage.
3. Hypertension is caused by too much salt in the diet.
Instead of trying to lower sodium, increase potassium. Focus on adequate potassium intake to support healthy blood pressure levels.
4. Low amounts of vitamin D will fix a deficiency.
If you’re low in vitamin D, 600 to 800 IU will not be enough. You need around 10,000 IU every day.
5. Red meat causes cancer.
Grass-fed red meat is one of the healthiest foods you can eat. It’s a high-quality protein source and contains all of the B vitamins, zinc, selenium, copper, iron, creatine, l-carnitine, coenzyme Q10, and glutamine.
6. Avoid saturated fats.
Unsaturated fats are a much bigger problem. Dangerous seed oils and ultra-processed foods are full of unsaturated fats—not saturated fats.
7. Your weight is causing your health issues.
Your weight is a symptom, not the cause of your problems. The root cause of your weight problems and the associated health issues is likely insulin resistance.
8. Plant-based diets are best.
Doctors and dieticians often falsely claim that plant-based diets are cleaner. Most fake meat products contain many ultra-processed ingredients.
9. Hypoglycemia is a complication of diabetes.
If you have hypoglycemia, you have too much insulin. Instead of focusing on lowering insulin, doctors will advise patients to eat glucose pills or candy if their blood sugars drop too low.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the common misconceptions in healthcare. I’ll see you in the next video.
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