The Only Thing You Can Control in Chaos

Like can be good, life can be bad.

Life can go up, down, or sideways; but if you are emotionally in control and stay nonreactive to sudden triggers, half your problems are solved.

It's only when we get emotionally reactive, that we start overthinking, which clouds our judgment.

It's like when you get emotional your brain stops functioning and you tend to make bad decisions, so it's important to stay in state and control your mind even when things go wrong.

As you cannot control any external situation or the people in your life.

You can only control your mind and how you react to it.

So if you can stay non-reactive to any external triggers, you can think straight and overcome any bad situation.