Premium Only Content

Research Reveals: This Repairs Nerve Damage
This is the number one vitamin deficiency behind nerve damage. Learn more about how to support nerve health!
0:00 Introduction: Nerve health tips
0:11 Vitamin B1 deficiency symptoms
3:20 Vitamin B1 deficiency and nerve pain
4:38 Causes of vitamin B1 deficiency
5:56 Natural vitamin B1 sources and supplementation
6:04 Additional things that lead to low B1
Can you guess the number one vitamin deficiency behind nerve problems like peripheral neuropathy? It’s a vitamin B1 deficiency!
Vitamin B1 deficiency symptoms may include:
• Nerve Pain (sciatica)
• Tremors
• Anxiety
• ADHD, ADD, OCD, and psychosis
• Racing mind or insomnia
• Restless legs syndrome
• Air hunger
• Burning or numbness in the feet or hands
• Problems with the autonomic nervous system
• Vertigo
• Vision problems
Causes of vitamin B1 deficiency may include:
• Alcohol
• Refined carbs
• Diabetes
• Stress
• Caffeinated tea (chronic consumption)
• Raw fish
• Sulfites
• Phytic acid
• Antibiotics
Vitamin B1 is one of the best vitamins for nerve repair. Be sure to get your vitamin B1 from a natural source. Nutritional yeast is a great source of B vitamins. You can add nutritional yeast to your meals or take it as a supplement.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand vitamin B1 deficiency and nerve pain. I'll see you in the next video!
-
10:44
Dr. Eric Berg
18 days agoThis Ingredient Is KILLING Your Dog...
8.95K33 -
LIVE
JULIE GREEN MINISTRIES
1 hour agoLIVE WITH JULIE
20,081 watching -
18:23
Producer Michael
18 hours agoWHAT REALLY HAPPENED IN DUBAI!
18.9K1 -
6:32
Blackstone Griddles
13 hours agoCajun Smashburgers with Bruce Mitchell | Blackstone Griddles
2.34K6 -
43:16
The Finance Hub
16 hours ago $1.36 earnedBREAKING: DONALD TRUMP JUST SHOCKED THE WORLD!
4.5K4 -
LIVE
BEK TV
23 hours agoTrent Loos in the Morning - 9/03/2025
247 watching -
LIVE
The Bubba Army
22 hours agoNick Hogan Sues Bubba to BLOCK the DOC - Bubba the Love Sponge® Show | 9/03/25
3,042 watching -
8:01
MattMorseTV
13 hours ago $10.89 earnedHe's ACTUALLY doing it...
74.8K67 -
33:25
Uncommon Sense In Current Times
16 hours ago $2.78 earnedHollywood’s Woke Agenda Exposed | Kevin Sorbo on Cancel Culture, Faith & the Common Sense Revolution
23.2K -
8:23
The Art of Improvement
20 hours ago $1.25 earned7 Smart Habits to Boost Mental Clarity
8.58K3