Prioritise Health, Not Calories, The Weight Loss Secret

5 months ago
14
Podcasts Health & Fitness health wellness weightloss calories weight calorie counting obesity nutrition

STOP counting calories

You can't count them accurately

They don't mean anything to your body

We don't “burn” anything for energy

Eat for your health,and weight loss is easy.

#weightlosstips #weightloss #calories #caloriecounting #caloriedeficit #healthyeating #Wellness #podcast

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